Burnout Begins When People Lose Autonomy

Burnout is not always caused by too much work. Often, it begins when people lose autonomy, ownership, and influence over their circumstances. Stress becomes unbearable when people feel trapped.

Burnout is not always caused by too much work. Often, it begins when people lose autonomy, ownership, and influence over their circumstances. Stress becomes unbearable when people feel trapped.

Micromanagement does not stay psychological. Over time, stress, low autonomy, and excessive control begin affecting the body itself.